6 Carminative Herbs To Get Rid Of Intestinal Gas

Thanks to their carminative compounds, these herbs are ideal for improving digestion and preventing gas build-up in the intestine, thus preventing abdominal inflammation.

Carminative herbs are those which, due to their properties, help get rid of intestinal gas that accumulates in the digestive tract.

They have been used for hundreds of years in natural medicine. Indeed, they reduce gastric discomfort and slow digestion problems.

Although many of their extracts are used by the pharmaceutical industry to prepare drugs against gas, it is possible to use them in their natural state. They indeed represent an alternative to chemical drugs.

Best of all, they also act as antispasmodics. In addition, due to their nutrients, they also nourish and regulate the intestinal flora.

Have you ever tried carminative herbs? If not, check out these 6 beneficial herbs.

1. Chamomile

Chamomile is an anti-inflammatory and carminative herb. Therefore, it is regularly used as a natural solution against gas, abdominal inflammation and colic. It is therefore ideal for getting rid of intestinal gas.

Its compounds improve the process of digestion of food and reduce the formation of gas in the intestine.

Ingredients

• 1 tablespoon of chamomile flowers (10 g)
• 1 cup of water (250 ml)

Preparation

• Bring a cup of water to a boil and, when it boils, then add the chamomile flowers.
• Then let stand 10 minutes, then filter and consume.

Way of consuming

• Drink a cup of infusion when you feel inflammation or gas.
• As a preventive measure, drink this drink after eating irritating dishes.

2. Angelica to get rid of intestinal gas

Angelica is a digestive, carminative and anti-inflammatory plant that facilitates the elimination of gas-generating waste in the intestine.

It has sedative and analgesic properties which, among other things, reduce symptoms of nervous gastritis and anxiety.

Ingredients

• 1 teaspoon of angelica (5 g)
• 1 cup of water (250 ml)

Preparation

• First, pour a teaspoonful of angelica in a cup of water and bring to the boil over low heat for 5 minutes.
• Then cover the drink and let stand at room temperature for another 10 minutes.

Way of consuming

• Drink the infusion when you have gas and inflammation.
• Drink this drink after each main meal.

3. Thyme

Thyme will also help you eliminate intestinal gas. Indeed, thyme essential oils give it carminative, antioxidant and anti-inflammatory properties that reduce the formation of gas and the accumulation of toxins in the intestine.

In addition, its antispasmodic compounds reduce cramps and also help reduce abdominal inflammation.

Ingredients

• 1 teaspoon of thyme (5 g)
• 1 cup of water (250 ml)

Preparation

• First boil a cup of water and add a teaspoon of thyme.
• Then cover the container and let stand for 5 to 10 minutes.

Way of consuming

• Filter the infusion and consume it when you have eaten irritating dishes.
• If you wish, consume it up to 2 times a day.

4. Licorice

Licorice root has been popularized as a digestive and anti-inflammatory remedy. Indeed, ingested in moderate quantities, it stimulates the elimination of waste and neutralizes the excessive production of acids.

Its carminative properties help relieve gas. It also helps reduce the feeling of heaviness and inflammation of the lower abdomen.

Ingredients

• 1 teaspoon of licorice root (5 g)
• 1 cup of water (250 ml)

Preparation

• First add the licorice root to a cup of water and boil it over low heat for 3 minutes.
• Then let the drink stand at room temperature and filter.

Way of consuming

• Drink 2-3 cups of licorice tea per day.

5. Boldo

Boldo has been demonstrated by natural medicine as an anti-inflammatory, carminative and purifying product. After assimilation into the body, it helps improve liver and stomach function, as well as bowel function. It is an exceptional plant to get rid of intestinal gas.

It is thus ideal for improving the digestion of fats and proteins. It also reduces gas and stomach pain.

Ingredients

• 1 tablespoon of boldo leaves (10 g)
• 1 cup of water (250 ml)

Preparation

• First add the boldo leaves to a cup of water and bring to the boil for 5 minutes over low heat.
• Then remove the drink from the heat, let stand 10 minutes and filter.

Way of consuming

• Drink a cup of herbal tea when you feel heavy or uncomfortable with gas.
• Consume it especially after eating hearty meals.

6. Coriander

Both the leaves and the seeds of coriander contain carminative compounds that help decrease the production of gas in the intestine.

It is recommended to limit abdominal inflammation and relieve heartburn and slow digestion.

Ingredients

• 1 teaspoon of coriander (5 g)
• 1 cup of water (250 ml)

Preparation

• First bring a cup of water to a boil, then add the cilantro.
• Let the drink sit at room temperature for 5-8 minutes and strain it.

Way of consuming

• Consume 2 or 3 cups of infusion per day, until you have run out of gas.

Do you have gas or abdominal pain? Do you feel heavy after eating? So choose one of the herbs mentioned above and take advantage of its properties to reduce those uncomfortable symptoms.