Control Excessive Sweating With These Home Remedies
The skin application of the infusion of rosemary, thyme and other aromatic herbs, is very effective in stopping the excess sweating.
Sweating can be embarrassing for most people, but it is obvious that it is a natural process in the body, through which fluids, toxins and other compounds that accumulate are eliminated. in our body. But how to fight against excessive sweating?
It is estimated that in the body there are over two million sweat glands responsible for perspiration, but it is on areas such as the armpits, feet, face and palms that are found most. .
The main function of such secretion of water, salts, urea and amino acids is to regulate body temperature and protect us.
However, the fact of producing it in excessive quantities, can suppose a problem which affects the quality of life of the people who suffer from it.
Excessive sweating is known in medical terms as hyperhidrosis, and among its main causes are problems with the thyroid or nervous system, as well as low blood sugar levels.
The good news is that there are different ways to treat hyperhidrosis, so this problem does not affect the self-esteem or health of those who have it.
In this article, we’re going to share with you the best natural treatments to control excessive sweating and the bad body odor that comes with it.
Sage against excessive sweating
How to use it ?
- The ideal is to prepare an infusion with 5 tablespoons of dry sage in two liters of hot water. Once it’s ready, take 2-3 cups a day.
Apple vinegar, thyme and rosemary for excessive sweating
Natural deodorants are an excellent alternative to stop this condition, because they curb excess sweating without altering the natural pH of the skin.
Apple vinegar, thyme and rosemary deodorant works effectively by regulating the glands that generate sweat.
Ingredients
- Spoonful of thyme (10 g)
- Spoonful of rosemary (10 g)
- Cup of water (250 ml)
How to prepare it?
- In a cup of water, pour a spoonful of thyme and a spoonful of rosemary. Boil for 15 minutes, then let cool.
Then filter the water and mix it with half a cup of apple cider vinegar. - Once the liquid is ready, apply it to the areas of perspiration, with a clean gauze or cotton ball.
Horsetail infusion
This infusion, so popular in the treatment of water retention, is also a good skin remedy to stop excessive sweating.
How to use it ?
- Prepare an infusion by mixing a spoonful of horsetail in a cup of hot water, then add a few drops of apple cider vinegar.
- Clean the areas affected by sweating and use a clean cloth or cotton to apply the remedy.
Walnut leaves against excessive sweating
Thanks to their astringent and antiseptic properties, walnut leaves have the ability to regulate perspiration to control excess.
This remedy is recommended for people who have problems with sweating in the armpits.
How to use them?
- Boil two spoonfuls of walnut leaves in half a liter of water, let the decoction for 5 minutes and filter.
- Let sit for a few minutes, then apply the liquid to the desired areas, using a cloth or cotton.
Tea tree oil for excessive sweating
This essential oil is characterized by its strong antiseptic and antiviral power, very effective in preventing infections and other discomforts caused by bacteria.
If the excessive sweating is accompanied by a strong unpleasant odor, do not hesitate to use this product.
How to use it ?
- Put a few drops of tea tree oil on your armpits, feet, and the rest of the affected areas, and rub until it penetrates well.
Baking soda and lemon
This natural deodorant helps reduce excessive sweating in areas like the armpits.
It also has the ability to neutralize bad odors and it acts as a natural exfoliant to bring natural lightening to the skin.
Ingredients
- 1 tablespoon of baking soda (10 g)
- The juice of half a lemon
How to use it ?
- Prepare a paste with the mentioned ingredients and apply it on your armpits, while showering.
- Give yourself gentle exfoliating massages, then rinse. Use this treatment every day.
