A Parsley Drink To Cleanse The Kidneys Naturally
In addition to helping us eliminate toxins, parsley infusion has diuretic properties that prevent water retention. It is important to accompany it with healthy lifestyle habits.
The kidneys are the organs responsible for purifying the blood through a complex process. They are responsible for absorbing the substances necessary for the body, while filtering toxic elements. This is why it is necessary to clean the kidneys regularly.
When one has a sedentary lifestyle and ingests too much salt and little water, it is no wonder that the kidneys start to have difficulty functioning.
This then generates serious health problems such as infections, stones or kidney failure.
Parsley is one of the best herbs for kidney health.
Its properties help to cleanse the kidneys naturally and therefore represent an excellent alternative to fight against diseases.
In this article, we will tell you the reasons why it is not necessary to consume parsley, and how to prepare it as a drink.
How do I know if I need a kidney cleanse?
The toxicity of the kidneys and blood is linked to the development of chronic pathologies which can alter the quality of life of the person who suffers from them.
Through a good renal cleansing, we can eliminate these toxic molecules. This will relieve the load on this organ and thus guarantee its optimal functioning.
It is essential to start a kidney cleansing process if you notice the following symptoms:
- High or low blood pressure.
- Pain in the anterior or lower part of the abdomen.
- Urine dark in color and with a strong odor.
- Back pain, in the lumbar region.
- Excessive thirst.
- Changes in urination habits.
- Pain when urinating.
- Drier and darker epithelial pigments.
- Swollen ankles.
- Inflammation around the eyes.
- Bruises or hemorrhages.
Why does parsley drink help cleanse the kidneys?
There are many reasons why parsley drink is one of the best choices when it comes to kidney cleansing.
This plant is a natural source of antioxidant compounds like beta-carotene, as well as vitamins and minerals, like calcium, phosphorus, iron and sulfur.
Its richness in nutrients helps to purify the organism of waste substances and excess fats, the accumulation of which generates interruptions in the functioning of the “purifying organs”.
In the case of the kidneys, parsley is very effective. Because in addition to facilitating the elimination of toxins, it is also a great remedy for regulating liquids.
Its richness in chlorophyll protects cells and gives it a cooling effect to fight against problems such as bad breath.
In addition to this, parsley has a powerful digestive action. It will thus reduce inflammation, gas and pain generated by indigestion.
The natural drink with parsley to cleanse and detoxify the kidneys
The easiest way to take advantage of the properties of this plant is to prepare a natural drink, which is obtained after cooking it in water.
Ingredients
- 6 tablespoons of parsley (60 g)
- 1 liter of water
How to prepare it?
- Start by washing the parsley well to disinfect it. You can also soak it in a little vinegar or lemon water.
- Then cut it into small pieces and put it in a saucepan with a liter of water.
- Leave the decoction to work for 10 minutes, then let stand.
- Once the drink is ready, strain it and serve it.
- If you prefer it cold, you can also put it in the fridge for a few hours.
How to use this drink for kidney cleansing?
- Have a drink on an empty stomach, then wait 30 minutes before ingesting another food.
- You can have up to two drinks per day if you wish.
- Consume it for two weeks in a row for complete detoxification.
- If you think it is necessary, you can do this cleaning every month.
It is essential to pay attention to all the signals sent by the kidneys.
Although you can start a cleansing process with drinks like parsley, it is also necessary to improve your lifestyle in order to prevent possible future illnesses.
Good nutrition, exercise, and significantly reducing daily sodium intake can help the kidneys stay healthy.
