Home Remedies For Migraine In Children

Migraine in children is disabling and may present with symptoms beyond severe headache. Although medical treatment is necessary, there are natural remedies that help calm seizures.

There are natural remedies that help relieve the symptoms of migraine in children. According to information published by the Migraine Research Foundation , this disease affects up to 10% of school-age children. In addition, it is as disabling as that which occurs in adults.

Its symptoms may include severe headache, nausea, vomiting, dizziness, and sensitivity to light and sound. It also causes abdominal pain and mood swings. Therefore, treatment should be carried out by your family doctor or pediatrician.

The professional, after performing the relevant tests, will be able to determine which is the best approach. However, you can try some natural preparations that provide temporary relief. They are safe for children and help make the crisis more bearable. Take note!

4 natural remedies for migraine in children

Migraine in children is not just a headache; this condition is chronic and causes more severe and disabling symptoms. In specific cases, the preparation of natural remedies is helpful against the symptoms. Although they should not be the treatment of first choice for this condition, they can be considered as an adjuvant. What are the options?

1. Mint essential oil

The effectiveness of peppermint essential oil against migraines has not yet been proven. However, studies suggest that its use in aromatherapy is useful for headaches. It also appears to have a positive effect on the management of nausea and discomfort.

However, research published in Frontiers in Neurology has shown that a gel containing menthol (the main active compound in mint) can reduce the intensity of acute migraines after two hours. In this case, we suggest its use with an application oil.

Ingredients

• 10 drops of mint essential oil
• 1 teaspoon of coconut oil (5 grams)

Instructions

• Mix the drops of mint essential oil with the coconut oil. If you don’t have coconut oil, you can use another one, like almond or olive oil.
• Once the oils are mixed, use the product to gently massage children’s temples, foreheads and necks. Avoid applying it near the eyes as the mixture can be irritating.
• If you wish, you can also massage the upper abdomen and the wrists.
• The remedy can be repeated 2 or 3 times a day, until the pain is relieved.

2. Natural remedies for migraine in children: chamomile

Both the chamomile plant and essential oil can be used as natural remedies for migraine in children. Their application and consumption not only reduce the intensity of headaches, but also calm other symptoms, such as stomach aches, anxiety and sleep disorders.

Ingredients

• 1 tablespoon of dried chamomile (15 grams)
• 1 cup of water (250 milliliters)
• Chamomile essential oil (optional)

Instructions

• First, stir the dried chamomile into a cup of boiling water.
• After 10 minutes, strain the drink and give it to the child.
• Optionally, add about 10 drops of chamomile essential oil to a bowl of boiling water.
• Let the child absorb the vapors for a relaxing effect. This remedy should be supervised so as not to run the risk of burns.
• If symptoms persist, repeat 2 or 3 times a day.

3. Magnesium

Migraine can be a clinical manifestation of magnesium deficiency. This essential mineral plays a role in many functions of the body, including the control of glucose and nerve transmission.

Magnesium supplementation has been shown to promote relief from migraines by reducing their severity. However, the administration of these products in children should only be suggested by a professional. Otherwise, it is possible to get it through foods such as

• Green vegetables
• Beans
• Seeds and dried fruits
• Whole grains

4. Natural remedies for migraine in children: cold compresses

Applying a cold compress does not relieve migraine in children. However, it does temporarily reduce headaches. Applying cold reduces inflammation, slows down nerve conduction and constricts blood vessels. It is therefore ideal against this condition.

Instructions

• Take a cold compress and apply it to the neck or head area.
• If you don’t have a compress, wrap ice cubes in a towel and apply it the same way.
• Massage gently for 2-3 minutes. Then let it sit for the same amount of time, then repeat the operation.
• Apply the remedy twice a day, until the child is well.

When to go to the doctor?

Without proper treatment, migraine can limit a child’s life. It even becomes a reason for poor academic performance. This is why, as soon as its symptoms are recognized, it is better to go to the doctor.

Although natural remedies are temporary soothing, it is a professional who should advise you of a more effective treatment. This often involves adjusting your diet, changing your habits and taking medication.